You will learn:

• Why change is accelerating and what we need to watch out for in the future
• How your brain responds to stress and how to improve it
• The seven causes of conflict and how you can resolve them
• How to improve communication with family members, colleagues, or friends
• How to set goals and what you can do to stay on track
• How to stay vital spiritually and physically

By Janez Hudovernik and Roman Peterman

Paperback, size: 16 x 23 cm, pages: 186, price: €19.97